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Aisha Patel
Yoga & Mindfulness
10 years experience
About
Aisha discovered yoga during a difficult period in her life and it became her anchor. She trained at an ashram in India, completing her 500-hour teacher training and additional certification in yoga therapy. Aisha's classes blend traditional yoga philosophy with modern sports science, making her sessions both spiritually grounding and physically challenging. She specializes in helping athletes improve flexibility and recovery, as well as guiding beginners through their first yoga experiences with patience and warmth.
Certifications
RYT-500
Yoga Therapy Cert
Meditation Teacher
Specialties
Vinyasa
Restorative Yoga
Meditation